Stillwater & Hart Farm Late Summer Newsletter
Every season has its joys and challenges. Summer tends to be my personal favorite with the long, warm days. We have a sense of leisure...
top of page
Stillwater
Based on our farm in beautiful Apple Valley in Lyons, Colorado
(303) 823-9355
Holistic Family Healthcare
Search
Dr. Sara Hart
Jul 7, 20236 min read
Mysteries of Menopause, Part 2
The menopausal transition is an opportunity for women to reconcile their energy use of the past and create greater balance for the future.
73 views
Dr. Sara Hart
Jun 13, 20233 min read
Mysteries of Menopause Part 1
Women's hormone transitions can be a gentle passage from one phase to the next or a turbulent upheaval in our lives.
57 views
Dr. Sara Hart
May 24, 20234 min read
Improving Allergies, Naturally!
Seasonal allergies disrupt our ability to enjoy the natural world. Natural medicine can alleviate symptom and improve health overall.
84 views
Dr. Sara Hart
Mar 31, 20237 min read
Welcome Spring! Stillwater's Growth to our New Location
Springtime, 2023 Stillwater takes the impulse to grow in new directions!
139 views
Dr. Sara Hart
Feb 7, 20223 min read
Follow Your Heart
In celebration of the lovely month of February, we not only have the opportunity to express our love to those in our lives, view the...
53 views
Dr. Sara Hart
Sep 22, 20212 min read
Autumn Equinox ~ Transform Yourself with the Season
Autumn wisdom teaches us to release and consolidate our energy for the season to come.
33 views
Dr. Sara Hart
Aug 16, 20214 min read
Back To School Health News
Summer is too short! The start of the school year requires quite an adjustment. Support health naturally for a smooth transition!
34 views
Dr. Sara Hart
Jul 8, 20215 min read
Altitude Adjustment
Let nature inspire you and feel great doing it with the support of natural medicine for high altitude adventures!
111 views
Dr. Sara Hart
Mar 8, 20215 min read
Why Do I Need to Detoxify?
Spring is stirring and with this comes the desire to transform our spaces, our routines and our lives. Just as the frozen river has sat...
63 views
Dr. Sara Hart
Jan 27, 20213 min read
Herbalism Heals People and Planet
Incorporate herbs into your daily life routine with our seasonal wisdom care packages!
35 views
Dr. Sara Hart
Sep 24, 20203 min read
Autumn Equinox ~ A Time of Balance
The late summer is a time described in Classical Chinese medicine as a phase of ripening and rotting. It is the completion of the spring...
23 views
Dr. Sara Hart
Aug 3, 20203 min read
Let Summer's Full Bloom Activate You
Summer's full bloom wisdom...
20 views
Dr. Sara Hart
May 2, 202013 min read
3 Things Cannot Remain Hidden, the Sun, the Moon and the Truth.
The societal response to the pandemic as we enter the month of May is transforming each and every one of us. Like many doctors, I have...
164 views
Dr. Sara Hart
Apr 15, 20202 min read
Medicine to Fuel the Change ~ Wake up Your Gallbladder!
The seasonal transitions provide a guide to our own ability to generate life energy.
29 views
Dr. Sara Hart
Mar 31, 20203 min read
Nature Cure ~ Cure Nature
Connecting to nature to heal yourself and heal the Earth.
45 views0 comments
Dr. Sara Hart
Mar 13, 20202 min read
Care for the Worried Well
The pandemic virus is amongst us. The impact is yet to be seen. Despite the familiarity we all have with imagining armageddon and the...
112 views0 comments
Dr. Sara Hart
Mar 8, 20209 min read
Boost your immune defense this season
Prime your body’s resources for this seasons circulating virus’s with natural medicine. The World Health Organizations and numerous...
239 views0 comments
Dr. Sara Hart
Mar 4, 20202 min read
Pay it Forward with Angel Medicine
Healthcare should be available to everyone. It is our goal that anyone who comes to Stillwater in search of support will be able to...
24 views0 comments
Dr. Sara Hart
Mar 4, 20203 min read
Integrative Medicine for LGBTQ+ Healthcare
Integrative medicine is for everybody. The combined lens of many ancient systems of healing and modern approaches to health and...
36 views0 comments
bottom of page