The menopausal transition is an opportunity for women to reconcile their energy use of the past and create greater balance for the future.

Seasonal allergies disrupt our ability to enjoy the natural world. Natural medicine can alleviate symptom and improve health overall.

Springtime, 2023 Stillwater takes the impulse to grow in new directions!

In celebration of the lovely month of February, we not only have the opportunity to express our love to those in our lives, view the...

Summer is too short! The start of the school year requires quite an adjustment. Support health naturally for a smooth transition!

Let nature inspire you and feel great doing it with the support of natural medicine for high altitude adventures!

Summer's full bloom wisdom...

The seasonal transitions provide a guide to our own ability to generate life energy.

Connecting to nature to heal yourself and heal the Earth.

The pandemic virus is amongst us. The impact is yet to be seen. Despite the familiarity we all have with imagining armageddon and the...

Prime your body’s resources for this seasons circulating virus’s with natural medicine. The World Health Organizations and numerous...

In Classical Chinese medicine, we recognize that the heart is the most important organ in the body.  It is the home of the shen/spirit...