Natural medicine resources are a great way to protect your health and the health of children and elders during adventures to far away lands.

Springtime, 2023 Stillwater takes the impulse to grow in new directions!

Autumn wisdom teaches us to release and consolidate our energy for the season to come.

Summer is too short! The start of the school year requires quite an adjustment. Support health naturally for a smooth transition!

Let nature inspire you and feel great doing it with the support of natural medicine for high altitude adventures!

The late summer is a time described in Classical Chinese medicine as a phase of ripening and rotting. It is the completion of the spring...

Summer's full bloom wisdom...

The seasonal transitions provide a guide to our own ability to generate life energy.

Connecting to nature to heal yourself and heal the Earth.

In Classical Chinese medicine, we recognize that the heart is the most important organ in the body.  It is the home of the shen/spirit...