Stillwater

Healing Arts Clinic & Apothecary

DIY Healthcare Education

Natural Medicine Experiential Education ~ Winter Wellness

Immune Support & Hydrotherapy

Join us for this seasonal evening discussion on natural medicine tools for optimal health & experience some of the simple and effective ways to feel great.

  • 11/6: Prevention – Seasonal Immune Boost.  Contrast hydrotherapy.
  • 11/27: Early Symptoms – Anti-virals & Antibacterials.  Herbal compresses.
  • 12/4: Fever Support – Pain Management. Hot fomentation.
  • 12/18: Cough & Lung Health. Steam variations.
  • 1/8: Digestive Illness & Treatment. Abdominal massage.
  • 1/22: Weakness & recovery from illness. Revitalizing treatments. 

  Mondays 7-8:30pm

Each class will include an herbal tea blend, a hydrotherapy treatment and in depth information on the weekly topic.  This class is also intended to be a resource to discuss current acute illnesses you are dealing with at home and how to best manage them naturally.

Taught by Dr. Sara Hart, ND, MSOM, LAc

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