Stillwater

Healing Arts Clinic & Apothecary

Qigong

Qigong is the foundation for most martial arts forms and is a combination of strengthening and relaxing movements with meditation. Qigong has long been appreciated for its immense healing capacity to those who practice its forms. With lineages dating back over 4,000 years, it has proven the test of time and is held sacred to family and practitioner lineages as it is such a powerful way to generate strength and healing.

According to Chinese medicine, human beings have the gift and obligation to create balance between heaven and earth.  Qigong practice is a tool to do exactly this, creating ripples of effect in all areas of life.

Qigong: Movement with the Natural Rhythms

Thursdays, 8:30-9:30am

These classes are ideal for anyone curious about deepening their energy and body awareness as well as those who are working to increase their strength and maintain health for long life.  It is also a powerful tool for rehabilitating from illness or injury.

The St Vrain River in Apple Valley, the horse herd at Hart Family Farm and Dr. Sara Hart invite you to join us for a transformational movement experience.

Qigong is the foundation of all martial arts and practice is heralded as the most powerful way to generate energy within the human body.  Connecting our feet to the earth we discover the rhythms of our bodies and the alchemy of ancient wisdom, present emotion and movement.

Outdoor practice at Hart Farm each week during September & October

Thursdays, 8:30am  $15/class  Register ahead via the “Schedule Now” link on your right, email or call!  Address will be provided upon registration.